Chocolate: An effective therapy to mend a broken heart

“Chocolate is cheaper than therapy and you don’t need an appointment”

Ferrero, Mars, Galaxy, or Cadbury whatever brand it is, as long as it is chocolate, It will always be a woman’s best company especially in bad times and heartbreaks.       
                                         
Chocolate. There are few foods that people feel as passionate about -- a passion that goes beyond a love for the "sweetness" of most candies or desserts: after all, few people crave caramel, whipped cream, or bubble gum. Chocolate is, well, different.

Well, who doesn't love chocolate? Chocolate has a positive effect on one’s sense of well-being and cognitive health. Chocolate contains phenyl ethylamine (PEA), the same chemical your brain creates when you feel like you’re falling in love. It may be hard to pronounce and difficult to spell but PEA encourages the brain to release endorphin, which is why chocolate makes you feel happier.

While recovering from a breakup, don’t deny yourself a good cry, but once you do, move on. Build a bridge and get over it. Everyone responds to pain in their own, unique way. Fact of the matter is that almost everyone will at some point experience disappointment and heartbreak but there are things that might help you deal with it.

So next time you’re trying to figure out how to deal with disappointment or mend a broken heart, you need not to plot a suicide or perform a whole month of crying, Chocolate is one of the best ways to feel good and light your mood, just like what they say "Chocolate makes everyone smile-even bankers."